Megan Olson Forget the flour and whip up this creamy Almond Butter Cake in less than an hour! Made with just a handful of ingredients, this almond butter cake is light, fluffy, and filled with chocolate chips nestled into each bite. It’s rich, nutty base complements a dairy-free frosting that includes coconut oil for a
4 Freestyle Points 274 Calories Steamed mussels get a kick with spicy Piri Piri Sauce which is basically a kicked up chimichurri sauce. We love mussels, they are so easy and fast to cook yourself! Here I steamed them with white wine, then topped them with this fresh sauce, which adds brightness and tons of
5 Freestyle Points 274 Calories Chicken Club Lettuce Wrap Sandwich, a low-carb (keto) lunch idea that replaces a wheat wrap for a lettuce wrap. Just 5 ingredients, and less than 10 minutes to make! Crisp, cool and delicious, I love lettuce wraps! I have been making this BLT Lettuce Wrap for years, a few more
This Broiled Salmon is the easiest and quickest way to bake salmon. The top comes out crispy, the inside is flaky and cooked perfectly, and its all done in less than 10 minutes. This recipe is for a honey garlic salmon, but the same cooking method works for Blackened Salmon, Cajun Salmon, or Brown Sugar
Megan Olson Made with just 4 wholesome ingredients – avocados, coconut milk, spinach, and vanilla, these green smoothie fat bombs are exactly what you need for a healthy snack! These smoothie fat bombs are loaded with healthy fats and protein. Avocados give these bites a smooth and creamy texture while spinach adds nourishing vitamins and
Jennafer Ashley Thinly sliced eggplant gets stuffed with antioxidant-rich pesto and baked for a tender side dish full of fresh Mediterranean flavors! Give plain eggplant a makeover, Hasselback style. In this recipe, super thin slices of eggplant are stuffed with a robust, herb-filled pesto and roasted for a simple, yet dazzling, side dish. Best of
Jennafer Ashley Upgrade your classic meatloaf with these bold and smoky bacon-wrapped meatloaf cupcakes, topped with a decadent sweet potato frosting! Satisfy your hunger with these hearty meatloaf cupcakes wrapped in savory bacon and topped with mashed sweet potatoes. It’s an all-in-one meal that comes perfectly portioned into grab-and-go servings. Make them ahead of time for
If you haven’t started making Grilled Cauliflower yet, it is time to run to your grills and get going. This simple side dish cooks in just 10 minutes and is the perfect summer dish. You can also make these cauliflower steaks on the grill for or try some grilled broccoli. Grilling cauliflower will be your
Almond Crusted Pork Tenders with a delicious baked crunchy almond coating make the perfect healthy alternative to your favorite fried fingers, plus they are Paleo, Whole30, and low carb friendly. Have pork chops in the fridge? Try these Crispy Almond Pork Chops. And for those who don’t eat pork, try these Almond Crusted Chicken Tenders.
Jennafer Ashley Move over baked potatoes! These Hasselback Sweet Potatoes are thinly sliced and baked to crisp perfection with antioxidant-rich ghee and fresh herbs. Ghee and herbs seep into the nooks and crannies of these Hasselback-style sweet potatoes. Infusing a buttery flavor throughout, these no-fry spuds are perfect as a side dish or afternoon snack.
Megan Olson Indulge in these Strawberry Shortcake Bites for a light treat made with only 5 natural ingredients! Made with five Paleo-approved ingredients, these strawberry shortcake bites are tastier than any store-bought snack and better for your digestive health, too! In addition to their crunchy sweet flavor, they’re also easy to make and packed with
This Coconut Chia Pudding with Banana is a healthy, super easy to make, and can work for Whole30, Paleo, clean eating, and most healthy diets. It’s a spin on this essential chia seed pudding recipe that can be made with all kinds of toppings and fruit. Chia seeds seem to be all the rage right
Felicia Lim For a deliciously healthy side dish, try these tender, roasted broccoli florets topped with crunchy toasted pine nuts! If you’re looking for a vegetarian dish that could work as both a side or a simple main dish, this roasted broccoli recipe will do the trick. Top it off with toasted golden brown pine
This Balsamic Chicken with Garlic Zucchini Noodles is another example of how balsamic vinegar makes everything better. The savory chicken, tender mushrooms, and garlicky zucchini noodles make for a healthy dinner that has so much flavor. Some of my other favorites with balsamic are these Crispy Balsamic Brussel Sprouts and Roasted Balsamic Chicken Thighs and Vegetables.
Megan Olson Need an alternative to butter? Check out two quick and easy ways to make homemade ghee instead. Not only is it great for lactose-sensitive diets, but it can be made in under 20 minutes using your Instant Pot or stovetop! One of the greatest benefits of incorporating ghee into your diet is that
These Low Carb Almond Flour Pancakes area dream come true for anyone eating low carb or keto and craving pancakes. This basic almond meal pancake recipe is delicious and there are endless ways to mix it up and add all your favorites toppings and fillings. Add them to low carb pancake toolkit along with these
This healthy Roasted Chicken and Potatoes with Broccoli made with a light garlic butter sauce may just be my new favorite sheet pan meal. It’s got everything I love – perfectly roasted chicken, crispy potato wedges, and roasted broccoli all cooked on the same pan for easy cleanup. Chicken and potatoes are a staple in
Jennafer Ashley Lighten up your fries by swapping heavy potatoes with crunchy asparagus! Spears are tossed in cheesy nutritional yeast and almond meal for a dose of healthy fats and protein. Spring is in the air with this garden-fresh French fry alternative. No need to sacrifice flavor to achieve that much sought after fried texture.
Sophie Viau Ditch sugar-packed snack bars and indulge in these rich Ginger Date Bars for a wholesome snack that balances both taste and nutrition! Most store-bought snack bars are loaded with artificial ingredients and hidden refined sugars. Luckily, with these easy-to-make Ginger Date Bars, you can keep the ingredients all-natural and curb cravings too! Almonds
Cajun Salmon that’s spicy, smoky, and ready in no time makes for an easy and healthy dinner that can be cooked inside or outside on the grill. Serve it warm or cold for a protein packed dinner that’s delicious. We also make this Blackened Salmon and Brown Sugar Salmon regularly, so add these to your go to salmon recipes. This healthy
These healthy Thai Chicken Skewers are marinated using yogurt and Thai curry paste and then paired with the best homemade peanut sauce. This healthy dinner is one kids and parents love and with under 300 calories and tons of protein, it’s a meal you can feel good about. We also love this Sheet Pan Thai Cashew Chicken or
Jennafer Ashley Gear up for game day with these two-ingredient Sweet Potato Bacon Bites you can serve up as scrumptious appetizers! Sweet potato rounds wrapped in savory pasture-raised bacon are a match made in snack heaven. Wrap up tender sweet potatoes with crisp smoky bacon for a mouthwatering dish that’s easy to make! To start,
These Roasted Cauliflower Steaks are a great way to prepare a hearty, tasty, vegetarian “steak” that can stand on its own as a delicious plant based entree. It’s also a great alternative to making caulfilower mashed potatoes or roasted cauliflower if you are looking for some new cauliflower side dishes. We eat a lot of cauliflower
Jennafer Ashley Instant Pot your way to crispy Lemon Garlic Chicken for a protein-packed meal ready in 30 minutes! Did you know you could use your Instant Pot to sear chicken, too? In this easy recipe, juicy chicken thighs are covered in a lemon garlic sauce, cooked in a jiffy and served over a bed
Felicia Lim Pair your veggies with this pretty-in-pink Beetroot Cashew Hummus for a gluten-free appetizer! For a Paleo twist on hummus, swap chickpeas with roasted beetroot and cashews for a vibrantly colorful dip. Beets add a natural pop of pink color while boasting high-fiber nutrients to fight off food cravings. Roast them until tender, then
Dina Hassan Make soft and fluffy blender Paleo tortillas with this simple, four-ingredient batter. Need to wrap your on-the-go meal with something other than lettuce? Try these quick and easy blender Paleo tortillas that you can load up with your favorite meats and veggies. Just pour the batter straight from the blender and into a hot
Jennafer Ashley Take regular butter to the next level with these nine flavorful compound butter ideas. From garlic-chive to maple bacon, they’re guaranteed to jazz up your next dish! Compound butters, or flavored butters, are a great way to amplify your favorite meals. All you need is a stick of grass-fed butter, your favorite herbs
Ashley Khawsy Bake up these Paleo-friendly mug cakes with all of the pleasure and none of the guilt! Want to satisfy a decadent dessert craving without giving in to temptation? Check out these single-serving mug cakes you can whip up in no time. From chocolate to creamy, there’s plenty of go-to flavors you can choose
Jennafer Ashley Pour this dairy-free cheesy sauce over tender zucchini for a keto au gratin with only six ingredients! Pair this low-carb and Paleo-friendly keto dish with your favorite entreés for a hearty side dish. To add a mild cheddar taste, you’ll be using nutritional yeast and blending it with mustard, almond milk, and an
Aimee McNew Keep keto snacks fit and nutritious with these 33 fat bomb recipes designed to keep you energized and healthy. Wondering what fat bombs are? Think of bite-sized energy boosts that derive their power from healthy fats like avocado or coconut butter. Some are sweet, others are savory, but they all have one thing