Month: January 2019

Jennafer Ashley A one-pan dish filled with the comforting flavors of curry and fork-tender chicken. With only five simple ingredients, this one-pan recipe packs in plenty of spice and earthy flavors. Combining fork-tender chicken with dairy-free coconut milk, it’s the perfect entrée to pair alongside cauliflower rice or zucchini noodles. For this Thai-inspired recipe, we
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Jennafer Ashley Treat yourself (and a special someone) to these keto-friendly white chocolate truffles made with silky coconut. These 5-ingredient truffles satisfy a sweet tooth, without using any refined sugars! Easy to make, they’re the perfect, low carb treat to indulge in. To give these truffles a firm creamy texture, we combine unsweetened coconut butter
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Felicia Lim These crunchy buffalo wing cashews have just the right amount of heat to spice up your snack routine! When you need something to munch on between meals, reach for these savory cashews infused with buffalo wing flavor. Not only are they packed with protein, but they’ll also satiate your cravings with a taste
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Courtney Hamilton Whether you’re serving deviled eggs for celebrations or get-togethers, these little bites can be made into nutritious snacks any time of the year. While the classic creamy recipe is tried and true, there are so many ways to upgrade them with different spices, proteins, and veggies. Of course, bacon is always a welcome
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Easy breakfast recipes to start your day off right! healthy paleo recipes that are quick to make. MORE HEALTHY BREAKFAST IDEAS: bit.ly/healthybreakfastplaylist SUBSCRIBE: http://www.youtube.com/channel/UCkt9N… THUMBS UP FOR HEALTHY RECIPE VIDEOS!! —————————————————————————————————— SUBSCRIBE to my channel! New Videos Every Week: http://www.youtube.com/channel/UCkt9NzfwcHtuaY4ZBcbB5Ow?sub_confirmation=1 TALK TO ME ♡ INSTAGRAM: http://instagram.com/keepupwithliv TWITTER: https://twitter.com/keepupwithliv SNAPCHAT: keepupwithliv FACEBOOK: Keepupwithliv PINTEREST: https://www.pinterest.com/keepupwithliv VLOG
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Felicia Lim Firm but chewy, tart yet sweet, these apple cider coconut oil caramels are the perfect homemade treat. To nix the processed ingredients, we’re making caramels that swap in coconut sugar for corn syrup and coconut oil for dairy butter. Fresh apple cider also offers a warm sweet flavor while rounding out the recipe
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http://bit.ly/PaleoDietGoodin DOWNLOAD PALEO RECIPES NOW Some Ingredients You Need: 2 sweet potato, diced 1 onion, finely chopped 1 medium carrot, diced 2 tbs olive oil 6 eggs For full instructions and ingredients, view the video. Learn more about Paleo Diet here and get more info,guides,free paleo recipes here at paleodietcookbookrecipes.com or Purchase & download latest
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In this video I’ll show you how to make Paleo AIP Apple Cinnamon bars as well as how to make variations such as: -Pear ginger -Cranberry Orange -Carrot cake -Lemon blueberry & -Pumpkin spice! You can view the print recipes on my blog here!: https://www.realworldaip.com/blog/easy-paleo-aip-apple-cinnamon-bars-aaaand I use Cronometer to calculate nutrition facts: http://shrsl.com/xn7c Tigernut butter:
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Courtney Hamilton Naturally calm inflammation with these gut-friendly snacks you can take on the go! Learning how your body responds to inflammatory foods (like carbs and gluten) can play an important role in our health. Although some inflammation can help our bodies ward off infections from bacteria and viruses, excess (or chronic inflammation) can lead
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Jennafer Ashley These flaky cookies offer a buttery texture similar to shortbread with a delicate creaminess from tahini. The perfect sweet treat to pair with a big cup of tea. Tahini is made from ground sesame seeds that turn into a smooth and creamy butter (similar to almond butter). You’ll often find it mixed with
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The Paleo Diet Recipe ►► http://tinyurl.com/PaleoRecipes9 The paleo diet recipes is a nutritional program rooted on the devised diet of Paleolithic human. It is based on the premise that human genetics have scarcely transformation because the dawn of agriculture, which marked the end of the Paleolithic era, around ten thousand year ago, and that modern
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3 Freestyle Points 185 Calories This classic egg salad recipe can be enjoyed for breakfast on toast, or for lunch in a wrap, over salad or in a sandwich. Sometimes I just eat it with a spoon right out of the container! It’s funny how I have so many variations of egg salad recipes on
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Welcome Back! If you liked this video check out my 3 easy paleo Breakfast & Lunch recipes as well! Breakfast: https://www.youtube.com/watch?v=8NM2AIp5ZUU&list=PLp5TJ7tPqf1wyD998f2vXHhPZIutK4z1N Lunch: https://www.youtube.com/watch?v=0elOwsyvw4E&index=4&list=PLp5TJ7tPqf1wyD998f2vXHhPZIutK4z1N I hope you enjoy and are inspired by these meals. Eating healthy doesn’t have to be complex or hard. It’s all about finding the right alternatives to eat the food you love
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Felicia Lim Make your own homemade gummies that are rich in protein, filled with antioxidants, and full of healthy benefits! Made with apple cider vinegar and your favorite green tea blend, these homemade treats come loaded with gut-healing nutrients. Best part is, they’re super easy to prep and make the perfect go-to snack for lunches
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Jennafer Ashley Swap heavy potatoes with low carb cauliflower for fluffy, garlicky mashed cauliflower cakes. Cauliflower steps in for potatoes in this simple recipe. Unlike their carb-heavy counterparts, these nourishing cakes are easy to whip up and come loaded with immune-boosting antioxidants. (1) Lightly seasoned with chives and garlic, they’re perfect as a savory snack,
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Paleo breakfast recipes that are easy healthy breakfast ideas. They are all delicious! MORE HEALTHY BREAKFAST IDEAS: bit.ly/healthybreakfastplaylist SUBSCRIBE: http://www.youtube.com/channel/UCkt9N… THUMBS UP FOR HEALTHY RECIPE VIDEOS!! —————————————————————————————————— SUBSCRIBE to my channel! New Videos Every Week: http://www.youtube.com/channel/UCkt9NzfwcHtuaY4ZBcbB5Ow?sub_confirmation=1 TALK TO ME ♡ INSTAGRAM: http://instagram.com/keepupwithliv TWITTER: https://twitter.com/keepupwithliv SNAPCHAT: keepupwithliv FACEBOOK: Keepupwithliv PINTEREST: https://www.pinterest.com/keepupwithliv VLOG CHANNEL: https://www.youtube.com/channel/UCJwl-9jK2je79qrT1PgvtRg BLOG: www.welloro.com
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4 Freestyle Points 297 Calories This Chicken and Avocado Soup with lime, scallions and cilantro is my go-to when I want comfort food with Latin flavors. It’s also really easy to make, and comes together in less than 30 minutes! The avocado adds a creaminess and richness to the light broth and is naturally low-carb,
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Jennafer Ashley Top your favorite baked goods with a dreamy cream cheese frosting made with zero dairy! Cashews step in for cream cheese in this silky thick frosting. Naturally sweetened with raw honey and vanilla bean, its versatile flavor comes packed with plenty of proteins and healthy fats (eliminating the dreaded sugar crash). Whip up
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Healthy trix cereal recipe that is a great healthy breakfast or healthy snack that is paleo and easy to make healthy breakfast ideas. HEALTHY COPYCAT PLAYLIST: bit.ly/healthycopycat SUBSCRIBE: http://www.youtube.com/channel/UCkt9N… THUMBS UP FOR HEALTHY RECIPE VIDEOS!! —————————————————————————————————— SUBSCRIBE to my channel! New Videos Every Week: http://www.youtube.com/channel/UCkt9NzfwcHtuaY4ZBcbB5Ow?sub_confirmation=1 TALK TO ME ♡ INSTAGRAM: http://instagram.com/keepupwithliv TWITTER: https://twitter.com/keepupwithliv SNAPCHAT: keepupwithliv
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#whole30 #whole30recipes #whole30breakfast Instagram @aashleyelise Hey everyone! Today I am sharing with you 4 easy breakfast ideas that are perfect for when you are on the whole30 diet. These breakfast ideas are grain free, gluten free, dairy free, sugar and sweetener free. If you like this video consider subscribing for new videos every week! Whole30
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1 Freestyle Points 221 Calories This quick and easy Indian-inspired skillet dish, is a low-carb take on Chicken Biryani, made with riced cauliflower in place of rice. It’s also Keto, gluten-free and Whole30 compliant. If you have been following me for a while, then you know how much I love Indian and Persian food! Some
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Sophie Viau Calm cravings with a batch of irresistibly sweet-salty cashews roasted in a maple cinnamon glaze. If you’re looking for a smart way to snack throughout the day, making your own candied flavored cashews is a great way to go. They’re packed with vitamins and nutrients, plus they help keep you energized throughout the
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